Life Coach Certification Masterclass
This Life Coaching Certification Masterclass is designed for anyone who wants to start their own life coaching business and help others reach their personal development goals.
This course will give you all the tools you need to become a successful coach. If you want to start your own life coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understand their pain points.
In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching techniques and exercises and how to design an action plan for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about become a holistic coach:
So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You
Why choose Edplx?
- Internationally recognised accredited qualification
- Access to our free career advisors
- Approved UK Learning Centre
- 1 year accessibility to the course
- Attain PDF or hardcopy certificate to show employers
- Study at your own pace anywhere
- Employer has access to certificate validation
- Tutor Support available Monday-Friday
- Invitation to job fairs
Course Curriculum
This Course will cover some of the following topics:-
- Introduction
- Part 1: Life Coaching Certification
- Coaching Fundamentals
- Understanding Personalities
- Coaching Models Explained
- Coaching Step 1: Goal Setting
- Coaching Step 2: Reality
- Coaching Step 3: Options & Obstacles
- Coaching Step 4: Will & Action Planning
- How To Structure Your Coaching Sessions
- Client Coach Relationship
- Advanced Coaching Strategies
- Life Coaching Certification Quiz
- Part 2: Holistic Health Coaching Certification
- Diet & Nutrition Fundamentals
- Diet & Nutrition Coaching
- Exercise Coaching: Cardio
- Exercise Coaching: Resistance Training
- Hormone Health Explained
- Supplements
- Health & Fitness Motivation
- Health & Fitness Faq Answered
- Holistic Health Coach Quiz
- Part 3: Wellness Coaching Certification
- Stress Management
- Sleep
- Emotional Self Care
Who is this Course for
This course is suitable for
- Anyone interested in coaching others
- Anyone wanting to learn about life coaching & personal development
- Anyone wanting to grow their (online) coaching business
Course Features
- Lectures 158
- Quizzes 0
- Duration 10h 20min
- Skill level All levels
- Language English
- Students 217
- Certificate Yes
- Assessments Yes
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Introduction
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PART 1: LIFE COACHING CERTIFICATION
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Coaching Fundamentals
- Coaching Fundamentals Overview
- Listening Introduction
- The 3 Kinds Of Listening As A Coach
- Your Listening Template
- Questioning Introduction
- Questioning & Coaching
- How Coaching Questions Are Different From Normal Questions
- The Different Types Of Coaching Questions
- Questions Summary
- Building Trust Introduction
- The Trust Checklist Exercise
- How To Build Trust As A Coach
- More Trust Building Strategies
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Understanding Personalities
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Coaching Models Explained
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Coaching Step 1: Goal Setting
- Step 1 Introduction
- Why Defining Your Values Is Important
- How To Define Your Personal Values
- What Does Your Ideal Life Look Like?
- The 4 Biggest Goal Setting Mistakes To Avoid
- Stretch Goals Explained
- Why You Should Start With Long Term Goals
- Setting Your First Long Term Goal
- Turning Long Term Goals Into Short Term Goals
- Next Steps
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Coaching Step 2: Reality
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Coaching Step 3: Options & Obstacles
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Coaching Step 4: Will & Action Planning
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How To Structure your coaching Sessions
-
Client Coach Relationship
-
Advanced Coaching Strategies
-
PART 2: HOLISTIC HEALTH COACHING CERTIFICATION
-
Diet & Nutrition Fundamentals
- Diet Introduction
- Your Health & Diet: How They Are Linked
- The Consequences Of Following A Bad Diet
- How To Eat For Longevity
- What Are Calories? Explained
- The Relationship Between Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Surprising Results Of The Twinkie Diet
- The Relationship Between Weight Loss And Health
- Figuring Out How Many Daily Calories You Need
- Healthy Weight Ranges
- The Best Foods For A Healthier Life
- Best Protein Foods
- Best Carbohydrate Foods
- Best Dietary Fat Foods
- How Much Of Each (Protein, Carbs, Fat)?
- What About The Remaining Calories
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Diet & Nutrition Coaching
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Exercise Coaching: Cardio
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Exercise Coaching : Resistance Training
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Hormone Health Explained
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Supplements
-
Health & Fitness FAQ Answered
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PART 3: WELLNESS COACHING CERTIFICATION
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Stress Management
- The Difference Between Stress & Anxiety
- Short vs Long Term Stress
- The Effects Of Stress & Anxiety On Your Body
- Proven Stress Management Strategies & Techniques
- The Benefits Of Calm Breathing
- Breathing Exercise #1 – Three Part Breath
- Breathing Exercise #2 – Bellows Breath
- Progressive Muscle Relaxation
- Complete PMR Routine
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Sleep
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Emotional Self Care