Most of the time, we’re unaware of limiting beliefs. It’s like driving down roads with invisible signs that you’re compelled to follow.

If you don’t know how to overcome limiting beliefs, you’ll find yourself suddenly hitting the brakes, yielding when you shouldn’t, or turning down obscure roads that lead nowhere.

It’s frustrating to spend time and effort trying to get somewhere, only to end up further from the goal. At the end of such a day, you’re likely to conclude that you are:

• Undeserving
• Weak-willed
• Worthless
• Incompetent
• A failure

These conclusions are limiting beliefs, but are they the only ones to deal with?

What will students learn in this course?

• What’s your self-image and how does it affect your self-esteem?
• What roadblocks do you put in your way?
• Causes of low self-esteem.
• Form empowering beliefs.
• Identify and overcome your self-limiting beliefs.
• Learning to believe in yourself and your abilities.

Why choose Edplx?

• Internationally recognised accredited qualification
• Access to our free career advisors
• Approved UK Learning Centre
• 1 year accessibility to the course
• Attain PDF or hardcopy certificate to show employers
• Study at your own pace anywhere
• Employer has access to certificate validation
• Tutor Support available Monday-Friday
• Invitation to job fairs

Course Curriculum

This Course will cover some of the following topics:-

Introduction

• Introduction
• Downloadable Resource

What’s Your Self Image and How it Affects Your Self Esteem? 

• Introduction
• The Meaning of Self-Image
• Accepting Yourself for Who You Are
• Ways to Change Your Self Image
• How Your Self Image Affects You Emotionally
• How Your Identity and Self Esteem are Linked

What Roadblocks Do You Put in Your Way? 

• Introduction
• Comparing Yourself to Others as a Roadblock
• Using Self Talk as a Roadblock
• Using Fear as a Roadblock
• Using Procrastination as a Roadblock
• Having Self Limiting Beliefs

Causes for Low Self Esteem 

• Introduction
• Sources for low self-esteem
• How Bullying Can Affect Your Self Esteem
• How Your Parents Can Affect Your Self Esteem
• How Trauma Can Affect Your Self Esteem?
• How Society and the Media Can Affect Your Self Esteem

Using Psychology/Self Help to Form Empowering Beliefs

• Introduction
• Ways to remove negative thoughts from your subconscious mind
• Transactional Analysis-The Masks we Wear
• Affirmations
• Steps to Overcome limiting beliefs learn in childhood
• Learn to understand your potential

Changing Your Mindset to Overcome Limiting Beliefs

• Introduction
• Proven Mindset hacks to overcome limiting beliefs
• Ways to cultivate a more positive mindset
• Ways to change your mindset and attitude
• Ways to change your mindset for success
• Ways to Change your mindset

Believe in yourself

• Introduction
• Think About Your Past Successes
• Learn to Trust Yourself
• Let yourself off the hook
• Have a Positive Attitude
• Let a Life Coach Help You

Conclusion

• Conclusion