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      • Goal Setting Diploma: Accredited Life Coach Certification
      CoursesPersonal DevelopmentGoal Setting Diploma: Accredited Life Coach Certification
      • Introduction 1

        • Lecture1.1
          What You will Learn 05 min
      • Your Personal Values 4

        • Lecture2.1
          Personal Values Introduction 02 min
        • Lecture2.2
          How to define your personal values 06 min
        • Lecture2.3
          What does your ideal life look like? 05 min
        • Lecture2.4
          Why defining your values is Important 03 min
      • Goal Setting Basics 6

        • Lecture3.1
          Goal Setting Introduction 02 min
        • Lecture3.2
          Biggest Mistake 07 min
        • Lecture3.3
          Why goal setting is so important 06 min
        • Lecture3.4
          WOOP goal setting 05 min
        • Lecture3.5
          SMART goal setting 02 min
        • Lecture3.6
          HARD goal setting 03 min
      • Setting Your First Goal 5

        • Lecture4.1
          Why you should start with long term goals 05 min
        • Lecture4.2
          Setting Your First Goal Introduction 02 min
        • Lecture4.3
          Turning long term goals into short term goals 05 min
        • Lecture4.4
          How to set long term goals correctly 06 min
        • Lecture4.5
          Stretch Goal Philosophy 04 min
      • Creating Your Action Plan 4

        • Lecture5.1
          Action Plan Introduction 01 min
        • Lecture5.2
          How to create your list of actions 03 min
        • Lecture5.3
          How to set a timeline & create milestone 03 min
        • Lecture5.4
          How to allocate resources correctly 03 min
      • Habit Building 9

        • Lecture6.1
          Habits Introduction 02 min
        • Lecture6.2
          What are habits 02 min
        • Lecture6.3
          How to build a new habit 05 min
        • Lecture6.4
          Why habits matter 02 min
        • Lecture6.5
          Habit Stacking – How to boost your results 03 min
        • Lecture6.6
          Choosing the right triggers 03 min
        • Lecture6.7
          How to create accountability 03 min
        • Lecture6.8
          How to write down your sequence 01 min
        • Lecture6.9
          Small goals every day 02 min
      • Advanced Goal Setting Strategies & Tips 8

        • Lecture7.1
          The Success Cycle 07 min
        • Lecture7.2
          Advanced Strategies Introduction 01 min
        • Lecture7.3
          Accountability Buddies & Sharing Your Goals Correctly 06 min
        • Lecture7.4
          Why New Year’s Resolutions Don’t Work 04 min
        • Lecture7.5
          The pareto principle in goal setting 04 min
        • Lecture7.6
          Using Visualization To Reach Your Goals Faster 05 min
        • Lecture7.7
          Designing An Inspiring Vision Board 05 min
        • Lecture7.8
          Affirmations For Goals 03 min
      • Memory, focus & Stress Reduction 7

        • Lecture8.1
          Memory & Mental Clarity Explained 02 min
        • Lecture8.2
          Memory Building Techniques 04 min
        • Lecture8.3
          Making your memory age proof copy 05 min
        • Lecture8.4
          Understanding & Reducing Stress 07 min
        • Lecture8.5
          Memory killers 03 min
        • Lecture8.6
          The Best Foods To Fight Stress 04 min
        • Lecture8.7
          Supplements For Better Memory & Focus 02 min
      • Client Coach Relationship 6

        • Lecture9.1
          Client Coach Relationship Intro 01 min
        • Lecture9.2
          What Clients Expect From Their Coaches 04 min
        • Lecture9.3
          Why Clients Choose One Coach Over Another 02 min
        • Lecture9.4
          What Qualifications Do You Need As A Coach 03 min
        • Lecture9.5
          Client Coach Boundaries 03 min
        • Lecture9.6
          How To Retain Clients Long Term 06 min
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        Prev Understanding & Reducing Stress
        Next The Best Foods To Fight Stress

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