Boost Your Fitness & Coach Others With The Right Diet, Workout And Motivation – Everything In 1 Course

This “Health & Fitness Masterclass” is designed for anyone who wants to boost their fitness, no matter if you’re a beginner, athlete or simply want to live a healthier life.

This course is not some random program that makes outrageous promises and keeps none. Instead I will teach you everything you need to know about the three most important aspects of fitness: the right diet, the right exercises and the right mindset.

Unfortunately, the internet is full of false fitness gurus that sell you all kinds of workout plans and gimmicks that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common fitness myths but also teaches everything you need to know to reach your goals, be it to lose fat, build muscle or simply live a healthier life. 

Why choose Edplx?

• Internationally recognised accredited qualification
• Access to our free career advisors
• Approved UK Learning Centre
• 1 year accessibility to the course
• Attain PDF or hardcopy certificate to show employers
• Study at your own pace anywhere
• Employer has access to certificate validation
• Tutor Support available Monday-Friday
• Invitation to job fairs

Course Curriculum

This Course will cover some of the following sections:-

• Introduction
• The Perfect Fitness Diet: Meal Planning Basics
• Setting Up Your Fitness Diet
• The Perfect Fitness Workout: Cardio
• The Perfect Fitness Workout: Bodyweight Training
• The Perfect Fitness Workout: Weight Training
• The Right Fitness Mindset

Who is this Course for

This course is suitable for

• This Course Is Meant For Anyone Looking For A Well Designed Fitness Diet & Workout
• Anyone wanting To Build Muscle And Lose Fat