Weight Loss Coach Certification: All Levels
Learn How To Become A Weight Loss Coach, Work With Clients And Grow Your Fitness Coaching Business
This Weight Loss Coach Certification is designed for anyone who wants to help others reach their dream body – through dieting, training & healthy eating.
In this course I will take you through the process of becoming a weight loss expert step by step. You will learn everything you need to know about the fundamentals of good meal plans & workouts and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
- Nutrition Theory (Calories, Macronutrient, Meal Timing etc.)
- Meal Planning (Create diets for weight loss)
- Workout Routines (Cardio, strength training & HIIT for fat loss)
- Working with clients (assessing their eating habits & helping them see results fast)
The weight loss coaching certification is not just for professionals but also for beginners who want to improve their own fitness level. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in fitness to get started.
Why choose Edplx?
- Internationally recognised accredited qualification
- Access to our free career advisors
- Approved UK Learning Centre
- 1 year accessibility to the course
- Attain PDF or hardcopy certificate to show employers
- Study at your own pace anywhere
- Employer has access to certificate validation
- Tutor Support available Monday-Friday
- Invitation to job fairs
Course Curriculum
This Course will cover some of the following Sections:-
Here Is What’s Inside The Program:
Nutrition Theory
- Everything You Need To Know About Calories, Protein, Carbs & Fat
- How To Determine Your Optimal Calorie Intake
- Best Weight Loss Foods
- Protein, Carb & Fat Digestion
The Coaching Process
- Different Coaching Models (1-on-1 vs. group coaching vs. online coaching)
- Getting To Know Your Client
- Setting SMART Goals
- Understanding Your Client’s Pain Points
- Explaining Unexpected Weight Changes
Helping Clients Lose Weight
- How To Create Custom Diets Plans
- How To Take Diet Breaks Correctly
- How To Break Through Weight Loss Plateaus
- Is Starvation Mode Real?
- Explaining Unexpected Weight Changes
Diet Trends Explained:
- Gluten Free
- Low Carb
- Paleo Dieting
- Intermittent Fasting
- Vegan Dieting
- Ketogenic Diets
Build Your Brand:
- Your Marketing Game Plan
- The Right Sales Approach
- Content Marketing For Fitness Coaches
- How To Define Your Mission Statement
Who is this Course for
This course is suitable for anyone interested in coaching others or wanting to learn how to design diets & meals plans or wanting to grow their fitness business (online or in person).
Course Features
- Lectures 56
- Quizzes 0
- Duration 4h 12min
- Skill level All levels
- Language English
- Students 331
- Certificate Yes
- Assessments Yes
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Introduction
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Coaching Process
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Weight Loss Nutrition Theory
- Common Weight Loss Myths Debunked
- The Weight Loss Nutrition Pyramid
- The Science Of Successful Weight Loss
- Weight Loss vs Fat Loss
- What About Fat Loss Foods?
- How To Determine Daily Calorie Needs
- Adjusting A Diet For Weight Loss
- How Much Protein For Weight Loss
- How Much Fat For Weight Loss
- How Many Carbs For Weight Loss
- Combining Macronutrients
- Ideal Meal Timing & Meal Frequency
- How to create a diet plan for a client
- The Best Fat Loss Supplements
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Common Diets Explained
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Weight Loss Training Theory
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How To Solve Common Weight Loss Problems
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Weight Loss Motivation
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Building Your Brand