Learn How To Become A Stress And Anxiety Coach, Work With Clients And Grow Your Life Coaching Business

This course Anxiety And Stress Management Coaching Certification” is designed for anyone who wants to coach others about Mental Health, Social Anxiety And Stress Management.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good stress management techniques and exercises and how to design an action plan for you or your clients. 

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 steps to become a stress coach:

1. Learn about stress and anxiety and how they affect our health and happiness
2. Use proven strategies and techniques that are based on scientific research
3. Understand how to work with clients and apply these strategies in your coaching business 

So If You Want To Coach Others And Make Stress Management Your Career, This Is The Right Course For You

Why choose Edplx?

• Internationally recognised accredited qualification
• Access to our free career advisors
• Approved UK Learning Centre
• 1 year accessibility to the course
• Attain PDF or hardcopy certificate to show employers
• Study at your own pace anywhere
• Employer has access to certificate validation
• Tutor Support available Monday-Friday
• Invitation to job fairs

Course Curriculum

This Course will cover some of the following Sections:-

Science-based Stress & Anxiety Management

• What It Is & How It Works
• The Best Techniques & Strategies 
• How To Implement Science-based Stress Management

Calm Breathing

• How Proper Breathing Reduces Stress And Anxiety
• Learn & Coach Proper Breathing
• Breathing Exercise: Full Instruction Videos

Progressive Muscle Relaxation (Pmr):

• Pmr Explained: What It Is & How It Works
• Common Mistakes
• Complete Pmr Routine (Incl. Cheatsheet)

Exercise & Nutrition For Stress Relief

• The Best Type Of Exercise: How Much & When
• The Best Foods & Supplements
• Incl. Sample Workout & Training Routine

Bonus: Relationship Coaching

• How To Build Stronger Relationships
• How To Save A Broken Friendship
• How To Deal With Stress In A Romantic Relationship

And Much More…

Who is this Course for

This course is suitable for

• Anyone interested in coaching others
• Anyone wanting to learn how to manage stress and anxiety
• Anyone wanting to grow their (online) coaching business